~REST~

–noun
1.the refreshing quiet or repose of sleep: a good night's rest.
2.refreshing ease or inactivity after exertion or labor: to allow an hour for rest.
3.relief or freedom, esp. from anything that wearies, troubles, or disturbs.
4.a period or interval of inactivity, repose, solitude, or tranquillity: to go away for a rest.
5.mental or spiritual calm; tranquillity.
6.the repose of death: eternal rest.
7.cessation or absence of motion: to bring a machine to rest.


These, with the exception of #6 all describe my past week. Much needed, and deserved?, maybe. My parents have been in town and their visit has allowed me to get away from the bike for a couple of days. At first I was a little nervous about spending time off the bike, as I was concerned I might lose some fitness I have gained in the last couple of months. But I'll tell you what, spending time away has totally rekindled the flame. (sounds like I'm in some sort of relationship there) I am totally stoked that I had the opportunity to spend time with my family, and now that they have